Hi Rich,
You have to make sure that you download the Samples package into your BreezingForms installation. If you have done that, then on the Manage Forms screen, click on the dropdown box for form types and you should see a SAMPLES field. Click on that one and you'll find the Submit Content sample there.
If you did NOT install the samples when you installed BreezingForms, then you need to install the Samples package before you can access it. For information on how to install a package, please see:
crosstec.de/support/index.php?pid=knowle...wentclient&id=78
The Samples file is located on your server here:
/administrator/components/com_breezingforms/packages/samples.english.xml
I hope this helps!
Terry